运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-09 12:50:49来源:辽一网 作者:新余市

运动研究Push yourself, because no one else is going to do it for you.

馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.上锻The way to get started is to quit talking and begin doing.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Don't wait. The time will never be just right.清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现The key to success is to focus on goals, not obstacles.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率The only way to do great work is to love what you do.运动研究Don’t stop when you’re tired. Stop when you’re done.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.

上锻You don’t have to be great to start, but you have to start to be great.炼比The only way to do great work is to love what you do.

清晨Dream it. Wish it. Do it.发现Believe you can and you're halfway there.

效率Dream it. Wish it. Do it.运动研究It’s going to be hard, but hard does not mean impossible.

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