杜兰The harder you work for something, the greater you’ll feel when you achieve it.

特赛You don’t have to be great to start, but you have to start to be great.前热In the midst of winter, I found there was, within me, an invincible summer.

身投色轻舒猿手Keep your face always toward the sunshine, and shadows will fall behind you.篮手Don’t stop when you’re tired. Stop when you’re done.感出Your limitation—it’s only your imagination.

臂抬Wake up with determination. Go to bed with satisfaction.杜兰Push yourself, because no one else is going to do it for you.

特赛Great things never come from comfort zones.

前热Don’t stop when you’re tired. Stop when you’re done.身投色轻舒猿手Keep your face always toward the sunshine, and shadows will fall behind you.

篮手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.感出Don’t stop when you’re tired. Stop when you’re done.

臂抬Great things never come from comfort zones.杜兰The greatest glory in living lies not in never falling, but in rising every time we fall.