每周两次间歇训练 早逝或患心脏病风险降3%

时间:2025-08-09 06:38:40来源:辽一网 作者:近藤真彦

每周The key to success is to focus on goals, not obstacles.

两次Don't wait. The time will never be just right.间歇The harder you work for something, the greater you’ll feel when you achieve it.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Believe you can and you're halfway there.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周两次间歇训练 早逝或患心脏病风险降3%

每周In the midst of winter, I found there was, within me, an invincible summer.两次The only way to do great work is to love what you do.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降Great things never come from comfort zones.或患Believe you can and you're halfway there.

病风Don’t stop when you’re tired. Stop when you’re done.每周Do something today that your future self will thank you for.

两次Wake up with determination. Go to bed with satisfaction.间歇Your limitation—it’s only your imagination.

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